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Fast Food - Hidden Dangers
By Andrew
In a fast-moving, high-paced World, anything which offers us convenience and at a low cost has to be a winner. And that is how the fast food industry has taken such a stranglehold on our lives, because they meet those needs precisely.

So, given that our needs are for speed and convenience and that they are being met so readily by the fast food industry, it would appear to b a win/win situation wouldn't it?

On the face of it yes, but unfortunately that's only a part of it. Health experts have been saying for some time that there are massive problems associated with so called convenience foods, due to their reliance on unhealthy ingredients.

Most of us now know the documentary film "Super Size Me", in which film maker Morgan Spurlock set out to investigate whether or not there was any substance behind these warnings. His journey took him around the US on a fact finding mission during which he also put his own body on the line, living on nothing but McDonald's for an entire month with three simple rules:

1) No options: he could only eat what was available over the counter
2) No super sizing unless offered
3) No excuses: he had to eat every item on the menu at least once

Prior to the journey, he'd been thoroughly checked medically and found to be in good health but within the course of a month, his health disintegrated rapidly and he had chest pains and trouble breathing. He also suffered from depression, insomnia and the shakes. His liver functions deteriorated and his liver specialist begged him to quit 20 days into the experiment. But he persevered and finished 25 pounds heavier and much poorer.

So what is it about the food he was existing on that caused this dramatic effect? Fast food is also known as convenience food because it's just that - convenient for us. But it's also convenient for the manufacturer and their convenience comes from mass production with a reliance

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